4 Favorite Fitness Apps/Gadgets + Reese’s FroYo Bites

Time for some tech talk (followed by a DELICIOUS dessert recipe). I get the “What have you been doing?” and “What have you changed?” questions on a daily basis — 3x at work yesterday afternoon alone — and I’m trying to pay more attention to the little habits that I’ve built in the last few months so that I can give a legit answer. I’d never noticed it before, but technology has played a huge part in keeping me on track to getting healthier.